Calm Down, Lift Up (DVD,CD): Rules to Thrive During Challenging Times


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With challenging events unfolding all around the world, it is crucial to learn to come to peace. Now more than ever, we need access to our inner wisdom as we work to emerge from the chaos, reinventing ourselves along the way. It is time to learn to Calm Down so we can Lift Up into our greater selves. From Up we are powerful. From Up we can figure out anything. From Up we have access to our creativity. In this presentation, author and transformational coach Leslie Sann will share tools to help you calm down, stay calm longer, and move through life with greater ease, joy, and equanimity. 2021.