Is it possible for a human being to be free of anger? John Cianciosi, who became a Buddhist monk in 1972, says that many people accept anger as an unavoidable part of being human. Anger takes many forms, from mild irritation to outright hostility to someone or something. Whether in its milder forms or in its more extreme manifestations, anger is a quality that slowly poisons our psyche and overshadows all we do. But we don’t have to be victims of anger. Each human being has the potential to rid their life of anger. Using the technique of meditation allows us to become free its debilitating effects. Learn how to respond to stressful life situations, rather than just reacting. 2CDs 1997. 104 minutes.