Art of Spiritual Resilience(DVD,CD)

Leslie Sann

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80 Pages
80 Pages
70 Pages
978-0-8356-6871-2
978-0-8356-6929-0
978-0-8356-6941-6
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Resilience - the capacity to cope with and rebound from adversity - is a skill that ca be mastered regardless of age or circumstance. Like any skill, it take knowledge and practice. Painful experiences, as with pleasurable ones, come and go, but if you master the art of resilience you can maintain a level head and a sense of equanimity every day of your life.