Boost Your Immunity with Aryureda(DVD,CD)


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Ayurveda, India’s ancient system of healing, defines good health not by the absence of disease, but by the presence of physical, mental, and spiritual wellness. It views health through the patient’s physical, emotional, mental, social, spiritual, and environmental influences.During this lecture, learn how you can strengthen and support your immunity with the profound wisdom of Ayurveda; how we can use nutrition and lifestyle to cultivate a strong immune system that will increase vitality, energy and overall health and balance; and basic healthy recipes and herb recommendations. Join Dr. Swati Mhaske for tips that can be easily incorporated into your life, yet will make a big difference to your health. 2020.