Thursday, January 29, 2015 - Thursday, March 19, 2015
7:00 pm - 8:30 pm
Lotus Heart Counseling
PTSD Class and Book Club
Would you like to understand more about healing from trauma and PTSD? Do you need to expand your repertoire of self-care practices? Would you like a place to learn and practice holistic self-healing techniques, such as meditation and mindfulness? If you answered yes to any of these questions, please join us for an 8 week book club studying The Trauma Tool Kit: Healing PTSD From the Inside Out with author Susan Pease Banitt, LCSW, RYT. It is a rare opportunity to be able to work directly with an author. Please make sure you have read The Trauma Tool Kit prior to the workshops to get the most out of your time with her. You can find her book at independent bookstores, Amazon, as an e-book on Kindle and Nook or in your public library.
Where: Lotus Heart Counseling 530 NW 23rd Avenue, Portland, OR 97210
When: Thursday evenings 7pm – 8:30 pm January 29-March 19, 2015
Fee: $15/class for public. 10 % Discount for 8-week sign up: $108.00
Space is limited to 12 participants. Reserve your space now by paying below.
“The Trauma Toolkit book club was so much more than a book club for me. Each week I looked forward to coming to a safe space to share, learn, listen, and grow together with a group of such wise individuals. Susan has a way of connecting with each of us and inviting us to share and contribute, even when talking about some of the most sensitive topics.” Simone Levine, Latitudes Program Director, Carpe Diem Education