Finding the Quiet Mind

Finding the Quiet Mind


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155 Pages
5.88in x 4.13in
978-0-8356-0576-2
978-0-8356-2135-9
978-0-8356-4112-8
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In this Quest best-seller (35,000 sold) Ellwood explains how to attain serenity through mental stillness. "Meditation is the Quiet Mind taking a little time out just to be itself."