Concentration: An Approach to Meditation

Concentration: An Approach to Meditation


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154 Pages
7in x 5in
978-0-8356-0176-4
978-0-8356-4107-4
978-0-8356-2130-8
978-0-8356-7337-2
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This perennial best-seller by a distinguished educator assembles 36 mental and physical exercises for taming the natural drifting of the mind. Newly designed edition of a practical manual for success. Over 100,000 copies sold.